Energy Quote by Shanti Christo Foundation
““We will be giving you certain meditations and certain energetic practices to help cultivate within you a quality of feeling that will allow you to recognize energies that do not serve you. These will be given in a way that transcends what your mind may choose to think of these energies, so that you learn more and more to lead with the body, to lead with your feeling nature, not your intellect.””
About This Quote
Source Workshop: Energy Healing Practices, Shanti Christo Foundation, 2022
Guided meditations and body‑based practices develop a feeling that helps recognize and release unhelpful energies, moving beyond intellectual analysis.
In simple terms: Use feeling, not just intellect, to sense and shift energy.
Cultivate intuitive awareness of energy.
Themes
Mood
Type
When to use this quote
- daily meditation
- yoga class
- stress management
- personal healing sessions
Key Concepts
Questions to Reflect On
- How can you trust bodily sensations over thoughts?
- What practices help you feel rather than think?
May be difficult for those who rely heavily on rational analysis.