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Toxic people Quote by Shannon Thomas

“I have been known to tell survivors, who are remaining in contact with intensely toxic people, that I cannot continue to work with them unless they implement and follow the No Contact rule.” quote by Shannon Thomas
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““I have been known to tell survivors, who are remaining in contact with intensely toxic people, that I cannot continue to work with them unless they implement and follow the No Contact rule.””

Shannon Thomas

About This Quote

Setting firm boundaries with toxic individuals is essential for personal safety and mental health.

In simple terms: Boundaries protect you from harmful people.

Key Takeaway

Enforce a No Contact rule when needed.

Themes

boundaries mental health toxic relationships

Mood

determined cautious

Type

advice motivational

When to use this quote

  • therapy sessions
  • family disputes
  • online harassment

Key Concepts

self‑care personal safety communication

Questions to Reflect On

  • When have you successfully enforced a boundary?
  • What support do you need to uphold it?
A Different Perspective

Boundaries can be hard to maintain if you depend on the person.

2.1 out of 5 (4 ratings)

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