Toxic people Quote by Shannon Thomas
““I have been known to tell survivors, who are remaining in contact with intensely toxic people, that I cannot continue to work with them unless they implement and follow the No Contact rule.””
About This Quote
Setting firm boundaries with toxic individuals is essential for personal safety and mental health.
In simple terms: Boundaries protect you from harmful people.
Enforce a No Contact rule when needed.
Themes
Mood
Type
When to use this quote
- therapy sessions
- family disputes
- online harassment
Key Concepts
Questions to Reflect On
- When have you successfully enforced a boundary?
- What support do you need to uphold it?
Boundaries can be hard to maintain if you depend on the person.