About yourself Quote by Shalane Flanagan

I run 5 miles every night. It’s where I go to digest my day, hash out the multitude of information that’s been poured into…

— Ryan Holiday

What I think a lot of great marathon runners do is envision crossing that finish line. Visualization is critical. But for me, I set…

— Bill Rancic

A lot of people don't realize that about 98 percent of the running I put in is anything but glamorous: 2 percent joyful participation,…

— Robert de Castella

I've always been active in working out and taking care of myself. I've been running two miles a day since I was 18.

— Jeffrey Osborne

I think when you run by someone and there's a thumbs up or encouragement, that's something that I really love. It's a brotherhood, a…

— Gene Baur

I ran over 10 years without missing a day, averaging close to 15 miles. I loved being able to run a long distance and…

— Mark Parker

I run four times a week. And I don't count miles - I don't do that. I don't care about that. I care about…

— Ziggy Marley

I love running. It's so good for your mental health, your confidence, everything.

— Tara Fitzgerald

The gratification you feel from making tangible progress while running is just about unparalleled, so I understand why people love it. But it's also…

— Chip Gaines

I've run a lot of miles over the years, some fast and some not so fast. I've won some big races and I've had…

— Alberto Salazar

It's the one thing that's mine. My runs everyday aremy thing. It's my therapy, my hour to myself. Nobody can really take it away…

— Summer Sanders

Beyond racing, I just love the art form of running, of conceiving new ideas like the 50 Marathons in 50 States in 50 Days.…

— Dean Karnazes