Anger Quote by Seneca the Younger
“The best cure for anger is delay.”
About This Quote
Source Book: Moral Letters to Lucilius, c. 50 AD
Delaying response tempers anger, allowing reason to replace impulse.
In simple terms: Pause to cool anger.
Key Takeaway
Think before reacting.
Themes
self‑control
emotion
patience
Mood
reflective
calm
Type
philosophical
practical
When to use this quote
- conflict resolution
- personal relationships
- stressful situations
Key Concepts
Stoicism
cognitive regulation
Questions to Reflect On
- What triggers your immediate anger?
- How can you practice pausing?
A Different Perspective
Delay may not address underlying issues.
