Quote by Sebastian Marshall Download Open image ““not enough cohesion among your actions and you get middling trivial gains. ”” — Sebastian Marshall ★ ★ ★ ★ ★ 3.4 out of 5 (9 ratings) Copy quoteShare
“An incentive provokes an action but get excited about things you know you can do even without anybody's support.” — Anyaele Sam Chiyson Copy Share Image
“Almost nothing can stop you from succeeding if you have a) flexibility and b) self-accountability.” — Ray Dalio Copy Share Image
“Never underestimate the power of willingness and self motivation.” — Angela Vallely Copy Share Image
“People often find themselves achieving victories that are empty, successes that have come at the expense of things they suddenly realize were far more… — Stephen R. Covey Copy Share Image
“Most of us commit to action only if we feel a certain level of motivation.” — Mark Manson Copy Share Image
“Hard work and good intentions, without priorities and focus are a quick way to overwhelm.” — Zara Fagen Copy Share Image
“Grasp the simplicity and power of no excuses and you have guaranteed success.” — Brace E. Barber Copy Share Image
“Sheer effort enables those with nothing to surpass those with priviledge and position.” — Toyotomi Hideyoshi Copy Share Image
“Being whole means finding balance and making difficult trade-offs without eroding or diminishing ourselves.” — Doug Moran Copy Share Image
“It is a fundamental law of nature that you get stronger only by doing difficult things.” — Ray Dalio Copy Share Image
“Third-order consequences: Toyota winds up with the highest quality rates, lowest defect rates, and most efficient factories in the world.” — Sebastian Marshall Copy Share Image
“The foreman carpenter allots his men work according to their ability. Floor layers, makers of sliding doors, thresholds and lintels, ceilings and so on.… — Sebastian Marshall Copy Share Image
“It really actually doesn't take much time to run small experiments, and the payoff is greater levels of energy and more thriving across your… — Sebastian Marshall Copy Share Image
“start with a baseline of how often a habit or practice atrophies or breaks down, and then you start stacking up advantages to increase… — Sebastian Marshall Copy Share Image
“People who live at subsistence level want first things to be put first. They are not particularly interested in freedom of religion, freedom of… — Sebastian Marshall Copy Share Image
“ENTRAINMENT IS STUPIDLY EASY TO DO It’s stupidly easy to start doing entrainment for yourself. You pick a single type of action,… — Sebastian Marshall Copy Share Image
“That’s where operational skill comes in. It’s about those seemingly basic but utterly critical skills: scheduling, planning things out, communicating, checking and making adjustments… — Sebastian Marshall Copy Share Image
“First-order consequences of Prohibition: alcohol is made illegal, legitimate producers of alcohol go out of business, decrease in drinking. Second-order consequences of Prohibition:… — Sebastian Marshall Copy Share Image
“The first is one that I’ve been surprised to see many top performers independently arrive at: wake up at least 3+ hours before your… — Sebastian Marshall Copy Share Image
“When things are going poorly or going excellently, one’s judgment tends to get compromised and it becomes harder to think clearly. You need to… — Sebastian Marshall Copy Share Image
“To modernize it a bit, lavish and excessive benefits during boom times won’t be remembered enough if you ask for pay cuts or do… — Sebastian Marshall Copy Share Image
“You can eat before you go out to a restaurant so you’re not hungry.” — Sebastian Marshall Copy Share Image