““From Nance-via-Stepan, I picked this behavior up too. Whenever I say I’m going to do something, I either note it in my Commitments file immediately, or I write it down on my iPhone’s notes or email it to myself, both of which get swept into the Commitments file soon after. Just like that, a whole class of behavior — promising to do something for someone — went from being shaky and haphazard to being nearly automatic. Entrainment. ***””
