Clear Quote by Sarah Slean

Running gives you a great opportunity to work stuff out in your head.

— Jill Hennessy

Running Makes you more spiritually aware and in tune with your inner-self.

— Fauja Singh

Running helps me stay on an even keel and in an optimistic frame of mind.

— Anonymous

Running is something that I have been doing from a long time, and hence, it is very important to me.

— Urvashi Rautela

When I started running, I found both my physical and mental well-being improve tremendously.

— Andi Dorfman

Running is a mental sport, more than anything else. You're only as good as your training, and your training is only as good as…

— Lauren Oliver

Running gives me confidence.

— Steve Prefontaine

Running gives me the confidence to be at my peak throughout the rest of my day.

— Sterling K. Brown

Running taught me valuable lessons. In cross-country competition, training counted more than intrinsic ability, and I could compensate for a lack of natural aptitude…

— Nelson Mandela

Running gave me a focus to start looking after myself, to eat properly, and focus on building up my strength.

— Amanda Burton

Running should be a lifelong activity. Approach it patiently and intelligently, and it will reward you for a long, long time.

— Michael Sargent

A change of pace in terms of your running pace will give you strength psychologically.

— Bill Rodgers