Behaviour-change Quote by Sarah Pullen
““Don’t go to battle trying to stop a habit. Instead, reshape it and send it in a new direction.””
About This Quote
Source Blog post: Habit Transformation, 2022
Instead of fighting a habit, redirect it toward a new purpose.
In simple terms: Redirect habits instead of resisting.
Channel habits constructively.
Themes
Mood
Type
When to use this quote
- breaking bad habits
- career pivots
- creative projects
Key Concepts
Questions to Reflect On
- What habit could you repurpose?
- How to ensure new direction is healthy?
Redirecting may still retain unwanted aspects.