Sadness Quote by Sarah Hall
““To be comfortable inside one’s sadness is not valueless. This too will pass. All things tend towards transience, mutability. It is in such mindful moments, when everything is both held and released, that revelation comes.””
About This Quote
Source Essay: The New Yorker, 2021
Being comfortable with sadness allows insight; transience reveals truth.
In simple terms: Accept sadness to gain insight.
Embrace emotions for personal growth.
Themes
Mood
Type
When to use this quote
- therapy sessions
- journaling
- meditation
- artistic creation
Key Concepts
Questions to Reflect On
- What does “mindful moments” mean to you?
- How can you balance holding and releasing emotions?
Some may interpret comfort as stagnation.