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Anger Quote by Sappho

“When anger spreads through the breath, guard thy tongue from barking idly.” quote by Sappho
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“When anger spreads through the breath, guard thy tongue from barking idly.”

Sappho

About This Quote

Source Poem: Fragmentary lyric, 6th century BCE, Greece

Anger can poison speech; restraint prevents harmful words.

In simple terms: Control words when angry.

Key Takeaway

Pause before speaking.

Themes

self‑control communication emotions

Mood

reflective calm

Type

advice philosophical

When to use this quote

  • conflict
  • personal relationships
  • public speaking

Key Concepts

Stoicism mindfulness

Questions to Reflect On

  • How do you notice anger rising?
  • What strategies help you stay calm?
A Different Perspective

Even with restraint, emotions may still affect tone.

2.2 out of 5 (6 ratings)

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