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Attention Quote by Samuel Johnson

“Do not hope wholly to reason away your troubles; do not feed them with attention, and they will die imperceptibly away. Fix your thoughts upon your business, fill your intervals with company, and sunshine will again break in upon your mind.” quote by Samuel Johnson
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“Do not hope wholly to reason away your troubles; do not feed them with attention, and they will die imperceptibly away. Fix your thoughts upon your business, fill your intervals with company, and sunshine will again break in upon your mind.”

Samuel Johnson

About This Quote

Source Essay: The Idler, 1759

He advises against obsessing over problems; instead, stay busy with work and company, letting light return to the mind.

In simple terms: Avoid dwelling on worries; stay occupied with purpose

Key Takeaway

Keep busy to calm the mind

Themes

mental health focus productivity mindset self‑care

Mood

reflective calm

Type

philosophical self‑help

When to use this quote

  • Work projects
  • social gatherings
  • hobbies
  • volunteer work

Key Concepts

Stoicism cognitive distraction psychology

Questions to Reflect On

  • What tasks help you reset your thoughts?
  • Can bus replace professional help for anxiety?
A Different Perspective

Distraction may not solve underlying issues

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