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Continually Quote by Sam Harris

“We must continually remind ourselves that there is a difference between what is natural and what is actually good for us.” quote by Sam Harris
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“We must continually remind ourselves that there is a difference between what is natural and what is actually good for us.”

Sam Harris

About This Quote

Source Book: Free Will, 2012

Natural impulses differ from what truly benefits us.

In simple terms: Nature vs. good for us.

Key Takeaway

Align actions with rational values.

Themes

ethics human nature well‑being choice

Mood

analytical serious

Type

philosophical self‑help

When to use this quote

  • diet choices
  • media consumption
  • habit formation
  • policy making

Key Concepts

rationalism psychology moral philosophy

Questions to Reflect On

  • What habits conflict with your well‑being?
  • How can you reconcile instinct and reason?
A Different Perspective

Changing habits is difficult despite knowledge.

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