Our thoughts Quote by Sam Harris
“We are all prisoners of our thoughts.”
About This Quote
Source Book: Waking Up by Sam Harris, 2014
Our mental narratives trap us, limiting perception and freedom.
In simple terms: Thoughts imprison us.
Observe thoughts without attachment.
Themes
Mood
Type
When to use this quote
- meditation
- therapy
- decision making
- creative work
Key Concepts
Questions to Reflect On
- How can you notice thoughts without judging?
- What mental patterns hold you back?
Thoughts can be useful, not just limiting.