"The mind spends most of the time lost……" — S. N. Goenka
"The mind spends most of the time lost in fantasies and illusions, reliving pleasant or unpleasant experiences and anticipating the future with eagerness or fear. While lost in such cravings or aversions, we are unaware of what is happening now, what we are doing now."
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S. N. Goenka
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