Basic human needs Quote by S. N. Goenka
“It is a basic human need that everyone wants to live a happy life. For this, one has to experience real happiness. The so-called happiness that one experiences by having money, power, and indulging in sensual pleasures is not real happiness. It is very fragile, unstable and fleeting. For real happiness, for lasting stable happiness, one has to make a journey deep within oneself and get rid of all the unhappiness stored in the deeper levels of the mind. As long as there is misery at the depth of the mind all attempts to feel happy at the surface level of the mind prove futile.”
About This Quote
Source Book: The Art of Living, 1995
True happiness comes from inner work, not external wealth or pleasure, which are fleeting.
In simple terms: Inner peace yields lasting happiness.
Engage in deep self‑inquiry and release stored unhappiness.
Themes
Mood
Type
When to use this quote
- meditation practice
- therapy sessions
- stressful work environments
- personal crises
Key Concepts
Questions to Reflect On
- What inner practice can you start today?
- How does material success affect your inner state?
External achievements can still bring temporary joy, complicating the path.