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Basic human needs Quote by S. N. Goenka

“It is a basic human need that everyone wants to live a happy life. For this, one has to experience real happiness. The so-called happiness that one experiences by having money, power, and indulging in sensual pleasures is not real happiness. It is very fragile, unstable and fleeting. For real…” quote by S. N. Goenka
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“It is a basic human need that everyone wants to live a happy life. For this, one has to experience real happiness. The so-called happiness that one experiences by having money, power, and indulging in sensual pleasures is not real happiness. It is very fragile, unstable and fleeting. For real happiness, for lasting stable happiness, one has to make a journey deep within oneself and get rid of all the unhappiness stored in the deeper levels of the mind. As long as there is misery at the depth of the mind all attempts to feel happy at the surface level of the mind prove futile.”

S. N. Goenka

About This Quote

Source Book: The Art of Living, 1995

True happiness comes from inner work, not external wealth or pleasure, which are fleeting.

In simple terms: Inner peace yields lasting happiness.

Key Takeaway

Engage in deep self‑inquiry and release stored unhappiness.

Themes

inner peace self‑growth spirituality contentment mindfulness

Mood

calm hopeful

Type

spiritual practical

When to use this quote

  • meditation practice
  • therapy sessions
  • stressful work environments
  • personal crises

Key Concepts

non‑attachment psychological cleansing

Questions to Reflect On

  • What inner practice can you start today?
  • How does material success affect your inner state?
A Different Perspective

External achievements can still bring temporary joy, complicating the path.

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