Antidote Quote by Rupi Kaur
““when I hit the rock bottom that exist after the rock bottom and no rope or band appeared i wondered what if nothing wants me because I do not want me - i am both the poison and the antidote””
About This Quote
Source Poem: “Poison and Antidote” from Milk and Honey, 2014
After hitting rock bottom, the speaker feels both the cause of pain and its cure, questioning self‑worth.
In simple terms: At the lowest point, you are both the problem and the solution.
Accept duality, seek self‑compassion.
Themes
Mood
Type
When to use this quote
- mental health counseling
- creative writing
- personal growth workshops
- support groups
- meditation
Key Concepts
Questions to Reflect On
- What inner strengths can you discover?
- How can you become your own antidote?
Self‑labeling as poison can hinder recovery.