Bad day Quote by Ruby Wax
““I'll say it again - mental illness is a physical illness. You wouldn't consider going up to someone suffering from Alzheimers to yell, "Come on, get with it, you remember where you left your keys?" Let us shout it from the rooftops until everyone gets the message; depression has and nothing to do with having a bad day or being sad, it's a killer if not taken seriously.””
About This Quote
Source Speech: Mental Health Advocacy Talk, 2017
Mental illness should be treated like any physical disease, with seriousness and urgency, not dismissed as mere mood swings.
In simple terms: Mental illness is a real medical condition.
Key Takeaway
Treat mental health with the same care as physical health.
Themes
health
stigma
awareness
Mood
empathetic
urgent
Type
advocacy
educational
When to use this quote
- clinical settings
- workplace policies
- education campaigns
Key Concepts
medical model
public health
compassion
Questions to Reflect On
- What steps can we take to reduce stigma?
- How can we improve access to mental health care?
A Different Perspective
Stigma can hinder people from seeking help.
![“Depressions are very cyclical, they happen once every five years. When I was on TV, yes I was effervescent, you can't fake it. It [depression] comes like the pox.” quote by Ruby Wax](https://sms4smile.com/quotes/img-quotes/715/ruby-wax-18576_depression_depressions-are-very-cyclical-they-happe_616519.jpg)
