Blood Quote by Rory MacDonald

When I'm training, I use heavier crepe for wraps, for protection - but you're not allowed to use them in competition. So when it…

— David Haye

I've never practiced grappling for jiujitsu, wrestling, anything, without the thought in mind that someone was trying to punch me. So if I'm on…

— Gerald Meerschaert

If there's a lot of pull-ups or muscle-ups there's a big potential for tearing your hand or something like that where, if you tear…

— Mat Fraser

The usual practice just isn't enough. I want more edge over my opponents. Cross-training is so important. I can improve myself and have a…

— Blake Griffin

Grappling is my style.

— Demian Maia

It's hard to do both grappling and MMA, but sometimes I can. I will do both as long as I can.

— Gilbert Burns

It's horrible when you train hard and your hands are not raised in the end.

— Gilbert Burns

We didn't do training in grappling for Chiesa; I was about to put the hands on him, put the elbows on him, put the…

— Diego Sanchez

My comfortability is always going favor the grappling side, that's the path of least resistance. But, I don't need necessarily need to force the…

— Aljamain Sterling

In badminton, they use a lot from the wrist. But I use a lot from the shoulder.

— Li Na

If you're grappling with punches involved, you start realizing you only use certain guards. There are 3-4 different guards that you use - half-guard,…

— Beneil Dariush

It feels good to get sacks and to know I can do it.

— Jason Pierre-Paul