Disgusted Quote by Romesh Ranganathan
“I know you're supposed to love yourself, but I really hate the way I look. When I look in the mirror I'm so disgusted by the chocolate blancmange abomination staring back at me, I actually apologise to my wife for my physical appearance. I've got no backside, an overhanging belly and I'm so disproportionate.”
About This Quote
Source Stand‑up Comedy: Live at the Apollo, 2015
The speaker expresses deep self‑criticism about body image, highlighting how harsh self‑judgment can affect relationships and self‑esteem.
In simple terms: I hate how I look and feel ashamed of my body.
Key Takeaway
Practice kinder self‑talk and seek support.
Themes
body image
self‑esteem
humor
relationships
Mood
selfful
reflective
Type
humorous
self‑reflective
When to use this quote
- marriage
- daily self‑reflection
- therapy
- media influence
Key Concepts
self‑criticism
body dysmorphia
social pressure
Questions to Reflect On
- What would change if you spoke to yourself with compassion?
- How can humor help or hurt body‑image issues?
A Different Perspective
Self‑criticism can reinforce negative self‑image and hinder mental health.
![“If you look into the mirror, you see that [every part of you] belongs there and you belong there, as you are. You begin to realize that you have a perfect right to be in this universe, to be this way, and you see that there is a basic hospitality that this world provides to you. You have looked…” quote by Chogyam Trungpa](https://sms4smile.com/quotes/img-quotes/17c/chogyam-trungpa-1373_apologizing_if-you-look-into-the-mirror-you-see-that_86412.jpg)
