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Affirmation Quote by Rollo May

“Power is required for communication. To stand before an indifferent or hostile group and have one's say, or to speak honestly to a friend truths that go deep and hurt these require self-affirmation, self-assertion, and even at times aggression. ... My experience in psychotherapy convinces me that…” quote by Rollo May
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“Power is required for communication. To stand before an indifferent or hostile group and have one's say, or to speak honestly to a friend truths that go deep and hurt these require self-affirmation, self-assertion, and even at times aggression. ... My experience in psychotherapy convinces me that the act which requires the most courage is the simple communication, unpropelled by rage or anger, of one's deepest thoughts to another.”

Rollo May

About This Quote

Source Book: Love and Will, 1969

True communication demands courage, self‑affirmation, and sometimes aggression, yet the hardest act is speaking honestly without anger.

In simple terms: Honest talk needs bravery, not rage.

Key Takeaway

Speak truthfully, even when it hurts.

Themes

psychology communication courage

Mood

thoughtful introspective

Type

philosophical therapeutic

When to use this quote

  • therapy sessions
  • personal relationships
  • public speaking
  • conflict resolution

Key Concepts

self‑assertion emotional honesty

Questions to Reflect On

  • What fears block your honest expression?
  • When is assertiveness appropriate?
A Different Perspective

Aggressive self‑assertion can alienate listeners.

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