Capacity Quote by Rollo May
“Human freedom involves our capacity to pause, to choose the one response toward which we wish to throw our weight.”
About This Quote
Source Book: The Meaning of Anxiety, 1950
Freedom includes the ability to pause and consciously choose our response, shaping our destiny.
In simple terms: Choosing responses defines freedom.
Practice mindful decision‑making.
Themes
Mood
Type
When to use this quote
- conflict resolution
- leadership
- personal development
- stress management
Key Concepts
Questions to Reflect On
- When do you pause before reacting?
- What values guide your choices?
Overanalysis can lead to indecision.