Habits Quote by Roger Stark

“The basic principle is that the very things that can be your downfall in life can be used to raise yourself. If you simply…

— Sadhguru

“This willful, compulsive, moralistic approach to man’s transformation always obstructs it—for it still implies that very illusion of self-mastery which stands in the way.…

— Alan W. Watts

To come out of your inhibition and undesirable bad habits you must inculcate habits of successful people.

— Anil Sinha

“if you have had to force yourself to do something, you are less willing or less able to exert self-control when the next challenge…

— Daniel Kahneman

When you have been compelled by circumstances to be disturbed in any manner, quickly return to yourself, and do not continue out of tune…

— Marcus Aurelius

Our repeated failure to fully act as we would wish must not discourage us. It is the sincere intention that is the essential thing,…

— Thomas Troward

“SHAME AS THE CORE AND FUEL OF ALL ADDICTION Neurotic shame is the root and fuel of all compulsive/addictive behaviors. My general working definition…

— John Bradshaw

“If I always behave with propriety, no matter what it costs me to suppress my own desires, then that is the measure of me.…

— Frank Herbert

The major thing that holds you back when you're trying to change a bad habit like eating, smoking, or drinking too much is your…

— Dan Ariely

I think that I am a compulsive person, but now I'm learning to put those compulsions into healthy things.

— Michelle Pfeiffer

A state of chronic powerlessness eats away at a person

— Haruki Murakami

“Dieters relapse, smokers relapse, anyone with anything approaching a compulsion relapses—usually more than once. This study suggests that part of this repetition is due…

— David DiSalvo