Depression Quote by Roberto Di Matteo
“For most players it's hard to accept you've ended your football career and that you have to go out and do something else. But the way it happened to me, so suddenly... I went into depression and had to deal with that, being depressed, something that had never happened to me in my life before.”
About This Quote
Source Interview: Post‑retirement challenges, Roberto Di Matteo, 2015
Transitioning from a sports career can trigger identity loss and depression, especially when the change feels abrupt and unplanned.
In simple terms: Retirement can cause emotional crisis if not prepared.
Key Takeaway
Plan for life after sport and seek support early.
Themes
career transition
mental health
identity crisis
Mood
somber
hopeful
Type
motivational
psychological
When to use this quote
- coaching
- media work
- business ventures
- education
Key Concepts
psychological resilience
life planning
Questions to Reflect On
- How can athletes prepare mentally for retirement?
- What resources help mitigate post‑career depression?
A Different Perspective
Depression may persist without professional help and social support.
