Depression Quote by Robert Uttaro

“Healing Follows Forgiveness”

— Pat Bluth

“Forgiveness is a process, an admittedly difficult one that often can feel like a rigorous spiritual practice.”

— Sharon Salzberg

Forgiveness leads to a shift in perception. It transforms the hurt into healing.

— Iyanla Vanzant

“The shift from thinking that I must feel forgiveness to the practice of repetitive giving forgiveness has helped me in my healing journey.”

— Lisa J. Shultz

“Forgiveness is no longer expecting healing from the same person who caused you pain.”

— Jocelyn Soriano

“As we practice the work of forgiveness we discover more and more that forgiveness and healing are one.”

— Agnes Sanford

“Forgiveness is a non-invasive procedure to heal your heart.”

— Gift Gugu Mona

“Forgiveness is a gift we give ourselves to release us from the shackles of our past. The pain of those who wounded us may…

— Jaeda DeWalt

“Forgiveness is a powerful mental process that detoxifies our mental, spiritual and physical realms.”

— Dr. Jacinta Mpalyenkana, Ph.D, MBA

“Sometimes we carry unhappy feelings about past hurts too long. We spend too much energy dwelling on things that have passed and cannot be…

— James E. Faust

“Forgiveness happens every time we surrender our attachment to pain.”

— Amy Leigh Mercree

Forgiveness is a scalpel that removes emotional scars.

— Maxwell Maltz