Decision making Quote by Robert M. Sapolsky
““how acute stress strengthens connectivity between the frontal cortex and motoric areas, while weakening frontal-hippocampal connections; the result is decision making that is habitual, rather than incorporating new information. Similarly, chronic stress increases spine number in frontal-motor connections and decreases it in frontal-hippocampal ones.9””
About This Quote
Source Research: Stress Effects on Brain, 2020
Stress reshapes brain networks, making habits dominate over new learning.
In simple terms: Stress makes habits win over new info.
Manage stress to stay adaptable.
Themes
Mood
Type
When to use this quote
- workplace
- education
- health
- decision making
Key Concepts
Questions to Reflect On
- How can you break habitual loops?
- What stress‑reduction helps learning?
Chronic stress can cause health issues.