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Decision making Quote by Robert M. Sapolsky

“how acute stress strengthens connectivity between the frontal cortex and motoric areas, while weakening frontal-hippocampal connections; the result is decision making that is habitual, rather than incorporating new information. Similarly, chronic stress increases spine number in frontal-motor…” quote by Robert M. Sapolsky
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““how acute stress strengthens connectivity between the frontal cortex and motoric areas, while weakening frontal-hippocampal connections; the result is decision making that is habitual, rather than incorporating new information. Similarly, chronic stress increases spine number in frontal-motor connections and decreases it in frontal-hippocampal ones.9””

Robert M. Sapolsky

About This Quote

Source Research: Stress Effects on Brain, 2020

Stress reshapes brain networks, making habits dominate over new learning.

In simple terms: Stress makes habits win over new info.

Key Takeaway

Manage stress to stay adaptable.

Themes

stress neuroplasticity habit formation

Mood

concerned analytical

Type

scientific educational

When to use this quote

  • workplace
  • education
  • health
  • decision making

Key Concepts

cognitive science biology

Questions to Reflect On

  • How can you break habitual loops?
  • What stress‑reduction helps learning?
A Different Perspective

Chronic stress can cause health issues.

4.9 out of 5 (4 ratings)

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