Change Quote by Robert M. Sapolsky

“And you’d better bet that changes along the lines of those presented in this chapter occurred in the brains of anyone transformed by these transformations. A different world makes for a different worldview, which means a different brain. And the more tangible and real the neurobiology underlying…” quote by Robert M. Sapolsky — Download Open image

““And you’d better bet that changes along the lines of those presented in this chapter occurred in the brains of anyone transformed by these transformations. A different world makes for a different worldview, which means a different brain. And the more tangible and real the neurobiology underlying such change seems, the easier it is to imagine that it can happen again.””

Robert M. Sapolsky

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Change Different world

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“So testosterone does subtle things to behavior. Nonetheless, this doesn’t tell us much because everything can be interpreted every which way. Testosterone increases anxiety—you feel threatened and become more reactively aggressive. Testosterone decreases anxiety—you feel cocky and overconfident, become more preemptively aggressive. Testosterone increases risk taking—“Hey, let’s gamble and invade.” Testosterone increases risk taking—“Hey, let’s gamble and make a peace…

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“pain makes aggressive people more aggressive, while doing the opposite to unaggressive individuals.”

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“Thus, for our purposes, genes aren’t about inevitability. Instead they’re about context-dependent tendencies, propensities, potentials, and vulnerabilities. All embedded in the fabric of the…

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“If we accept that there will always be sides, it’s a nontrivial to-do list item to always be on the side of angels. Distrust essentialism. Keep in mind that what seems like rationality is often just rationalization, playing catch-up with subterranean forces that we never suspect. Focus on the larger, shared goals. Practice perspective taking. Individuate, individuate, individuate. Recall the…

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“In other words, the more genomically complex the organism, the larger the percentage of the genome devoted to gene regulation by the environment.”

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“The subject of one experiment is a rat that receives mild electric shocks (roughly equivalent to the static shock you might get from scuffing your foot on a carpet). Over a series of these, the rat develops a prolonged stress-response: its heart rate and glucocorticoid secretion rate go up, for example. For convenience, we can express the long-term consequences by…

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“No brain region is an island, and the formation of circuits connecting far-flung brain regions is crucial—how else can the frontal cortex use its…

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“We process emotionally salient information more rapidly and automatically, but with less accuracy. Frontal function—working memory, impulse control, executive decision making, risk assessment, and task shifting—is impaired, and the frontal cortex has less control over the amygdala. And we become less empathic and prosocial. Reducing sustained stress is a win-win for us and those stuck around us.”

Robert M. Sapolsky

“Most broadly, the PFC chooses between conflicting options—Coke or Pepsi; blurting out what you really think or restraining yourself; pulling the trigger or not. And often the conflict being resolved is between a decision heavily driven by cognition and one driven by emotions. Once it has decided, the PFC sends orders via projections to the rest of the frontal cortex,…

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Nobody can tell me that no changes are necessary in Washington.

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If my campaign is not in the debate, we will not be talking about how we really fix this problem of endless and expanding war, why we need to cut the military budget by 50%, why we need to bring back our troops scattered overseas, the police force of the world, in over a hundred countries, something like eight hundred…

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Your world will change whether or not you choose to change, but you have the power to choose it's direction.

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I hope I continue to evolve.

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The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the empty nest is learning to put myself first. I know that I have raised my sons to be big, strong, independent men who love God, themselves and care for others. I have to learn to let…

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