Day Quote by Rob Van Dam

Proper sleep has helped me get to where I am today as an athlete, and it is something that I continue to rely on…

— Tom Brady

I am an athlete, and I focus more on the issues that concern me: training, perform, eat, sleep.

— Caster Semenya

Every day as an athlete, I would perform with injuries and then hobble into bed but then go out the next day and do…

— Colin Jackson

It's hard to understand the athlete's lifestyle. You literally eat, sleep, train. You go to training camps in the winter where there is no…

— Oksana Masters

Any professional sportsman will tell you that you can work out in the gym as much as you like, but eating is the key.…

— Phil Hill

I've been an athlete most of my life and on a disciplined schedule. Working out for me is just part of my every day.

— Apolo Ohno

It's a hard game, boxing. You're up every morning running every day, you train in the afternoon, you're dieting, you're up and down in…

— Ricky Hatton

Sleep is everything, since I've been in the league. I'm trying to take care of my body the best way. Sleep Number optimizes your…

— Nick Chubb

Sleep is like the holy grail. My trainer says if you're tired, your workout will suffer. Sleep is magic stuff.

— Kate Beckinsale

Sometimes I can't sleep at night because I'm so excited to work on sprinting the next day, because I'm such a bad sprinter.

— Lauren Gibbs

I feel like professional athletes are the ones that deserve to be tired. I'm just partying, and there's definitely physical exertion involved in that,…

— Andrew W.K

As a professional athlete, whether it's traveling or being in a hotel room, you gotta let your time go somewhere.

— Nick Young