Causes Quote by Rick Warren

Willpower is a myth. The problem with trying to use willpower to achieve and sustain a behavioral change is that it is fueled by…

— Phil McGraw

Willpower isn’t just a skill. It’s a muscle, like the muscles in your arms or legs, and it gets tired as it works harder,…

— Charles Duhigg

Willpower is trying very hard not to do something you want to do very much.

— John Ortberg

“The basic idea here is that for most people will power is a limited resource: if we spend lots of energy controlling our impulses…

— James Surowiecki

Willpower is a muscle that can be strengthened.

— Roy Baumeister

A big part of willpower is having something to aspire to, something to live for.

— Mark Shuttleworth

Willpower is not some mythical force that we either have or don't have. Willpower is our decision to use higher mind thinking instead of…

— A. Curtiss

Indeed, the best way to think of willpower is not as some shapeless behavioral trait but as a sort of psychic muscle, one that…

— Jeffrey Kluger

I think about willpower almost never. I realize for myself, trying to be more disciplined is pretty nebulous and it's often a slippery target.…

— Tim Ferriss

Willpower is nothing but willingness to do.

— B.K.S. Iyengar

Willpower is not about resisting, forcing, or controlling--it's about choosing.

— Penney Peirce

“Willpower isn’t just a skill. It’s a muscle, like the muscles in your arms or legs, and it gets tired as it works harder,”

— Charles Duhigg