Ball player Quote by Richie Incognito
“My vision of being a professional, as opposed to being a football player before, has completely changed. Being a pro is doing everything right all the time. It sounds cliche, but if you apply that to strength training, if you apply that to a lot of body work, if you apply that to making good decisions, all the work I did on myself and all the time I spent with therapists and doctors and family, that was my mantra: "Do it right all the time." It started to build momentum, and it started to build up steam. Once I got the opportunity to come back and play, I just kept using that and it helped.”
About This Quote
Source Interview: Podcast interview with Richie Incognito, 2022
Consistently doing things correctly builds momentum and improves performance across life areas.
In simple terms: Doing things right consistently creates progress.
Maintain high standards daily.
Themes
Mood
Type
When to use this quote
- strength training
- career development
- health recovery
- decision making
Key Concepts
Questions to Reflect On
- How do you balance consistency with flexibility?
- When might “right” be subjective?
Sustaining perfection can cause burnout or rigidity.