Aspect Quote by Richard Branson

Not less than two hours a day should be devoted to exercise.

— Thomas Jefferson

All of us have just got to find that time to look after our bodies. That helps us make sure that our mind is…

— Richard Branson

I work out about three hours a day, four days a week to keep in shape.

— Bruno Sammartino

The typical workday, particularly in startup mode, is from nine to six or nine to seven, then you take a two-hour break to work…

— Aaron Patzer

Not less than two hours a day should be devoted to exercise, and the weather shall be little regarded. If the body is feeble,…

— Thomas Jefferson

I work 15 hours a day and still go to the gym. Most people work eight hours a day and say, 'I haven't got…

— Charlie Hunnam

I used to spend a couple of hours in the weight room, but really, an hour is long enough. I lift twice a week…

— Misty May-Treanor

As an athlete, I'd average four hours a day. It doesn't sound like a lot when some people say they're training for 10 hours,…

— Michael Johnson

I do three different workouts a day. In total, it's about six or seven hours.

— Jahlil Okafor

Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about…

— Stephen Covey

Ideally, it would be five days a week, spending at least an hour at the gym doing cardio three of those days and resistance…

— Ian Ziering

I work out four hours a day - I do a lot of swimming, dancing, and gymming.

— Bhumi Pednekar