Acting Quote by Rhea Seehorn
“I used to be much heavier when I first started out acting and did a lot of crash dieting and a lot of crash exercise - a ton for a month before you burned out. Then I made a decision in my twenties to only do things that I can do for life, so everything's kind of in moderation for me.”
About This Quote
Source Interview: 2020, Rhea Seehorn, Acting Magazine
Adopt sustainable habits over extreme short‑term efforts for long‑term health.
In simple terms: Choose moderation.
Key Takeaway
Sustainable habits win.
Themes
health
balance
longevity
Mood
thoughtful
encouraging
Type
self‑help
motivational
When to use this quote
- acting career
- fitness
- diet
- exercise routine
Key Concepts
habit formation
well‑being
Questions to Reflect On
- How can you find balance in your goals?
- What sustainable habit could you start today?
A Different Perspective
Moderation may limit rapid progress.
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![“I try to be active five to six times a week, and I keep very healthy, but I don't beat myself up on a bad day. If you're working fourteen hours on a set and you need to eat five protein bars, then you just do that. I keep it a regular and normal part of my life as [much as] I can.” quote by Rhea Seehorn](https://sms4smile.com/quotes/img-quotes/138/rhea-seehorn-22340_active_i-try-to-be-active-five-to-six-times-a-w_322177.jpg)
