Consciousness Quote by Raphael Zernoff

“respond rather than react to situations, people or environment. Let go of limiting emotions such as fear, frustration and anger and start to express…

— Avis Williams

It is important to recognize the power of our emotions-and to take responsibility for them by creating a light and positive atmosphere around ourselves.…

— Tarthang Tulku

Taking ownership of your happiness has two aspects: Accepting that being happy is up to you and that you have the ability and power…

— Marci Shimoff

We can all learn that we can take full responsibility for what thoughts we are thinking and what emotional circuitry we are feeling. Knowing…

— Jill Bolte Taylor

“Affirmation of the present (or soon-to-be present) situation creates a psychological sense of well-being. 2.”

— Edify.me

“A positive attitude eventually begets positive experiences. Choose to be happy. Decide you are well or happy instead of unwell or unhappy, and your…

— James K. Papp

“We can learn to act and think in ways that sow seeds of our future well-being, gradually becoming more aware of what causes happiness…

— Pema Chödrön

“Ultimately, it’s your choice whether or not to be positive. You can proactively control how happy and positive you feel, or you can be…

— Patrick King

At a personal level, there's ample evidence that being aware of your emotions and generous to yourself improves your physical and mental health, as…

— Annie Lowrey

“You raise the level of universal well-being by choosing to focus with gratitude on your blessings.”

— Susan Barbara Apollon

“There is a lot of research to suggest that we feel better overall as we are progressing toward our goals; we have a sense…

— Richard O'Connor

Emotion consists of a very well orchestrated set of alterations in the body that has, as a general purpose, making life more survivable by…

— Antonio Damasio