Blood Quote by Rajneesh

Meditation is about breathing, it's about clarity, taking your time and not rushing through your thinking.

— Jamal Murray

Meditation is a process in which we're essentially, at first, breathing out. We're exhaling existence, taking it out of the mind, and the mind…

— Frederick Lenz

Meditation is the breath of your soul. Just as breathing is the life of the body, meditation is the life of the soul.

— Rajneesh

Meditation is like taking a shower. You are going to wash all the dirt off that you have picked up since your last shower…

— Frederick Lenz

Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time…

— Ajahn Chah

Meditation is like taking a little milk and honey bath on your psyche. "Just let that go, no, you don't need that." Then you're…

— Chrysta Bell

Meditation is a time to focus, train the mind, and bring it to stillness. It is not a time to rest and relax.

— Darren Main

Meditation is to be aware of what is going on in your body, in your feelings, in your mind, and in the world.

— Nhat Hanh

Meditation is just a courage to be silent and alone. Slowly slowly, you start feeling a new quality to yourself, a new aliveness, a…

— Rajneesh

Meditation is all about connecting with your soul. Part of maintaining your well-being is taking the time to disconnect from the outside to go…

— Deepak Chopra

Meditation is actually a very simple exercise in resting in the natural state of your present mind, and allowing yourself to be simply and…

— Yongey Mingyur Rinpoche

Breathing is important in the practice of meditation because it is the faculty in us that is simultaneously voluntary and involuntary. You can feel…

— Alan Watts