Breath Quote by Rajneesh
“In fact everything can become a sort of meditation, because in everything there are two dimensions - just as there are in the first breath: the outer and the inner.”
About This Quote
Source Book: The Book of Secrets, 1974
Everything can become meditation, with two dimensions—outer and inner—mirroring the first breath, suggesting mindfulness in all experiences.
In simple terms: All things can be meditative, outer and inner aspects.
Practice mindful awareness.
Themes
Mood
Type
When to use this quote
- daily routines
- stress relief
- creative work
Key Concepts
Questions to Reflect On
- How can you apply this now?
- What is the inner dimension?
May be abstract for beginners.