Becoming Quote by Rachel Naomi Remen
“We have become terribly vulnerable, not because we suffer but because we have separated ourselves from each other. A patient once told me that he had tried to ignore his own suffering and the suffering of other people because he had wanted to be happy. Yet becoming numb to suffering will not make us happy. The part in us that feels suffering is the same as the part that feels joy.”
About This Quote
Human vulnerability arises from social disconnection; ignoring suffering blocks both pain and joy, preventing true happiness.
In simple terms: Being isolated makes us vulnerable and numb to both suffering and joy.
Reconnect with others to experience authentic happiness.
Themes
Mood
Type
When to use this quote
- therapy sessions
- community building
- support groups
- family gatherings
Key Concepts
Questions to Reflect On
- How does ignoring others' pain affect your own joy?
- What steps can you take to rebuild connection?
Numbness may protect temporarily but deepens isolation and distress.