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Fear Quote by Philippa Gregory

“There is nothing to fear,' she says to me softly. 'There is never anything to fear. The worst fear is of fear itself, and you can conquer that.' 'How?' I murmur. It feels as if I am talking in my sleep, floating down a stream of sleep. 'How can I conquer the worst fear?' 'You just decide,' she…” quote by Philippa Gregory
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““There is nothing to fear,' she says to me softly. 'There is never anything to fear. The worst fear is of fear itself, and you can conquer that.' 'How?' I murmur. It feels as if I am talking in my sleep, floating down a stream of sleep. 'How can I conquer the worst fear?' 'You just decide,' she says simply. 'Just decide that you are not going to be a fearful woman and when you come to something that makes you apprehensive, you face it and walk towards it. Remember - anything you fear,you walk slowly and steadily towards it. And smile.””

Philippa Gregory

About This Quote

Source Novel: The Other Boleyn Girl, 2001

Fear is a self‑reinforcing cycle; confronting it directly diminishes its power.

In simple terms: Facing fear reduces its grip.

Key Takeaway

Decide to act despite fear.

Themes

courage self‑growth mindset empowerment

Mood

determined hopeful

Type

motivational self‑help

When to use this quote

  • Public speaking
  • career challenges
  • personal setbacks
  • health anxieties

Key Concepts

Philosophy behavioral psychology self‑efficacy

Questions to Reflect On

  • What small step can you take today to face a fear?
  • How does choosing action change your self‑image?
A Different Perspective

Fear may resurface if avoidance persists.

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