Change Quote by Phil McGraw
“Change can come in either of two important ways: Start behaving positively or stop behaving negatively.”
About This Quote
Source Book: The Power of Positive Thinking, 2005
Change occurs by either adding positive behaviors or eliminating negative ones, both essential for growth.
In simple terms: Change is adding good habits or dropping bad ones.
Key Takeaway
Choose to add or remove habits for improvement.
Themes
self‑improvement
behavior change
positivity
negativity
Mood
motivational
practical
Type
self‑help
psychology
When to use this quote
- personal coaching
- health routines
- workplace policies
Key Concepts
psychology
habit formation
self‑help
Questions to Reflect On
- Which habit will you add or drop?
- How do you sustain positive change?
A Different Perspective
Balancing both can be challenging.
