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Firsts Quote by Phil Heath

“When you pick up your first magazine you definitely hope…” quote by Phil Heath — Download Open image

“When you pick up your first magazine you definitely hope you can be like the guy on the magazine. That's usually why you start lifting.”

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More by Phil Heath

My first bodybuilding competition was the 2003 NPC Northern Colorado, where I was a light-heavyweight weighing in at 192 lbs. I was very nervous,…

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My goal every year is to be bigger and better than I was the year before. The competition just keeps getting better, and the…

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It's an honour and a privilege to meet people who look at you as their idol , they actually lose weight and gain muscle…

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I began bodybuilding shortly after I watched a couple friends compete at a state show and thought it would be cool to try.

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I'm always the guy on tour that tries to get guys chatting and a lot of banter back and forth so I definitely feel…

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I grew up as an only child, so I like being by myself. So I train predominantly - 98 percent of the time -…

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Dropsets overload the muscle with shorter rest periods and increasing volume, which you need to grow.

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I train as smart as I can. I'm not concerned what others think. I do what works for me.

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I eat seven, if not eight, times a day. Every two hours, I'm usually eating.

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When I started out in the industry, I turned to magazines like 'Flex' and 'Muscle & Fitness' - the people on their covers were…

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I'm not trying to be average.

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You can't be around people who appease you all the time.

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More Firsts quotes

I always say there are two things to be successful. The first is decide exactly what you want - set your goals - and…

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My first ever job after college was as a flight attendant. I wanted to travel and could not afford it, so I decided to…

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You sort of can't talk about the post production unless you talk about what comes first.

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I'm a business first and foremost so whatever my business is, it's separate from my personal. It's like whatever I do business wise, it's…

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I did not know that the planning for biological and chemical warfare was so widespread in England, and even in France before France fell.…

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The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…

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When I first started, my message was about joy, but I didn't really have the vocabulary and life experience to fully deliver it.

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I'm very used to working with first time actors - you can just look back at 'E.T.' with Drew Barrymore, and Christian Bale from…

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I have lifted my plane . . . for perhaps a thousand flights and I have never felt her wheels glide from the Earth…

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We need a system that serves our needs, not the needs of others. Remember, under a Trump administration it's called America first. Remember that.

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