"Well, it starts with being willing to feel……" — Pema Chodron
"Well, it starts with being willing to feel what we are going through. It starts with being willing to have a compassionate relationship with the parts of ourselves that we feel are not worthy of existing on the planet. If we are willing through meditation to be mindful not only of what feels comfortable, but also of what pain feels like, if we even aspire to stay awake and open to what we're feeling, to recognize and acknowledge it as best we can in each moment, then something begins to change."
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Pema Chodron
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360 Quotes by Pema Chodron
Pema Chodron has 360 quotes on this site.
A few more worth reading:
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The Buddha taught that we're not actually in control, which is a pretty scary idea. But when you let things…
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We are not human beings having a spiritual experience, we are spiritual beings having a human experience and Infinite love…
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Even if you don't feel appreciation, just look. Feel what you feel; take an interest and be curious.
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The mind is very wild. The human experience is full of unpredictability and paradox, joys and sorrows, successes and failures.…
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When we start out on a spiritual path we often have ideals we think we're supposed to live up to.…
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When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless.
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As long as we're caught up in always looking for certainty and happiness, rather than honoring the taste and smell…
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When there's a disappointment, I don't know if it's the end of the story. It may just be the beginning…
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The future is completely open and we are writing it moment to moment.
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Come back to square one, just the minimum bare bones. Relaxing with the present moment, relaxing with hopelessness, relaxing with…
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Impermanence is a principle of harmony. When we don't struggle against it, we are in harmony with reality.
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Somehow, in the process of trying to deny that things are always changing, we lose our sense of the sacredness…
See all 360 quotes by Pema Chodron »
More Acknowledge Quotes
This quote is filed under Acknowledge Quotes,
one of 824 quotes in that category. Here are a few more:
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Death is a companion for all of us, whether we acknowledge it or not, whether we're aware of it or…
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We acknowledge but one motive - to follow the truth as we know it, whithersoever it may lead us; but…
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What is especially important is addressing the question of how religion can be enforced through political means and what can…
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Those who weep for the happy periods which they encounter in history acknowledge what they want; not the alleviation but…
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The refusal to acknowledge the scientific value of embryonic stem cell research is one more tragic misstep.
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I play the baritone horn - which is like a mini tuba, and is the least sexy instrument you can…
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If I can get you to laugh with me, you like me better, which makes you more open to my…
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Appreciation is the highest form of prayer, for it acknowledges the presence of good wherever you shine the light of…
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Born in other countries, yet believing you could be happy in this, our laws acknowledge, as they should do, your…
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I find it as difficult to understand a scientist who does not acknowledge the presence of a superior rationality behind…
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When we experience our fear, when we say the words "I am scared," we have the choice, the ability to…
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