"Meditation is not a matter of trying to……" — Pema Chodron
"Meditation is not a matter of trying to achieve ecstasy, spiritual bliss, or tranquillity, nor is it attempting to become a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes."
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Pema Chodron
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360 Quotes by Pema Chodron
Pema Chodron has 360 quotes on this site.
A few more worth reading:
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The Buddha taught that we're not actually in control, which is a pretty scary idea. But when you let things…
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We are not human beings having a spiritual experience, we are spiritual beings having a human experience and Infinite love…
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Even if you don't feel appreciation, just look. Feel what you feel; take an interest and be curious.
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The mind is very wild. The human experience is full of unpredictability and paradox, joys and sorrows, successes and failures.…
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When we start out on a spiritual path we often have ideals we think we're supposed to live up to.…
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When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless.
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As long as we're caught up in always looking for certainty and happiness, rather than honoring the taste and smell…
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When there's a disappointment, I don't know if it's the end of the story. It may just be the beginning…
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The future is completely open and we are writing it moment to moment.
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Come back to square one, just the minimum bare bones. Relaxing with the present moment, relaxing with hopelessness, relaxing with…
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Impermanence is a principle of harmony. When we don't struggle against it, we are in harmony with reality.
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Somehow, in the process of trying to deny that things are always changing, we lose our sense of the sacredness…
See all 360 quotes by Pema Chodron »
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