East and west Quote by Paramahansa Yogananda

“Yoga is a method for restraining the natural turbulence of thoughts, which otherwise impartially prevent all men, of all lands, from glimpsing their true…

— Paramahansa Yogananda

Yoga is the practice of quieting the mind.

— Patanjali

Yoga aims to bring about a situation where the mind is quieter and more effective. It's not only about relaxation, it's also about improving…

— Paul Harvey

Yoga is a removal of the conscious awareness from the world as you know it - the world that you've constructed - through your…

— Frederick Lenz

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

— B.K.S. Iyengar

The practices of Yoga will help you maintain equanimity in all situations by teaching you to become transparent, able to allow both joy and…

— Sharon Gannon

Yoga is a philosophy of discipline and meditation that transforms the spirit and makes the individual a better person in thought, action, knowledge and…

— Narendra Modi

Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded…

— Patanjali

Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is…

— B.K.S. Iyengar

Yoga is a generic name for any discipline by which one attempts to pass out of the limits of one's ordinary mental consciousness into…

— Sri Aurobindo

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to…

— B.K.S. Iyengar

Yoga is anything which reveals or reflects the wholeness that we truly are, and the world is anything that makes us feel that we…

— Krishnananda Saraswati