Contact Quote by Paramahansa Yogananda
“The soul loves to meditate, for in contact with the Spirit lies its greatest joy. If, then you experience mental resistance during meditation, remember that reluctance to meditate comes from the ego; it doesn't belong to the soul.”
About This Quote
Source Lecture: Autobiography of a Yogi, 1946
Meditation brings joy by aligning with the Spirit; resistance stems from ego, not the soul, so one should transcend egoic barriers.
In simple terms: Meditation is joyful; ego creates resistance.
Key Takeaway
Quiet the ego to experience inner joy.
Themes
spirituality
meditation
ego
inner peace
joy
Mood
calm
inspired
contemplative
Type
spiritual
motivational
When to use this quote
- personal practice
- stress relief
- spiritual growth
- mental health
Key Concepts
nondualism
mindfulness
spiritual psychology
Questions to Reflect On
- What egoic thoughts block your meditation?
- How can you gently shift focus to the Spirit?
A Different Perspective
Ego resistance can be strong, making consistent practice difficult.
![“I don't know whether we think in moving images or whether we think in still images. I have a suspicion that on our hard drive, our series within our brains, [exist] still photographs of very important moments in our lives. ... That we think in terms of still images and that what the photography is…” quote by Jon Snow](https://sms4smile.com/quotes/img-quotes/598/jon-snow-40883_all-time_i-don-t-know-whether-we-think-in-moving_15093.jpg)
