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Distress Quote by Oliver Goldsmith

“The mind is ever ingenious in making its own distress.” quote by Oliver Goldsmith
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“The mind is ever ingenious in making its own distress.”

Oliver Goldsmith

About This Quote

Source Play: She Stoops to Conquer, 1773

The mind creates its own suffering through imagination.

In simple terms: Thoughts cause distress.

Key Takeaway

Practice mindfulness to reduce mental anguish.

Themes

psychology mindfulness self‑talk

Mood

contemplative calm

Type

philosophical psychological

When to use this quote

  • therapy
  • stress management
  • daily reflection

Key Concepts

cognitive distortion mental health

Questions to Reflect On

  • What thoughts trigger your distress?
  • How can you reframe them?
A Different Perspective

Mind may still generate distress despite techniques.

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