"Running is the classical road to self-consciousn ess,……" — Noel Coward

"Running is the classical road to self-consciousn ess, self-awareness and self-reliance. Independence is the outstanding characteristic of a runner. He learns the harsh reality of his physical and spiritual limitations when he runs. He learns that personal commitment, sacrifice and determination are his only means to betterment. Runners get promoted only through self-conquest."

Noel Coward

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