Inspirational Quote by Nick Ortner
““Under chronic stress, your body is more apt to enter a state of dis-ease. Unable to achieve its natural balance, it can’t function the way it should. The ripple effects can be profound. And yet Western medicine has trained us to focus on symptomsrather than root causes like stress. Page 71””
About This Quote
Source Book: The Healing Power of the Breath, Nick Ortner, 2020
Chronic stress disrupts bodily balance, leading to disease, while conventional medicine often treats only symptoms instead of underlying causes.
In simple terms: Stress harms health; medicine often ignores its root.
Key Takeaway
Address stress directly to restore balance.
Themes
health
stress
medicine
wellness
Mood
concerned
reflective
Type
advice
educational.
When to use this quote
- workplace burnout
- personal anxiety
- chronic illness management
- preventive care
Key Concepts
homeostasis
psychosomatic
integrative health
Questions to Reflect On
- How can you identify stress as a root cause?
- What lifestyle changes could reduce chronic stress?
A Different Perspective
Treating symptoms alone may not resolve underlying imbalance.
