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Being the best Quote by Nic Sheff

“I always get so overwhelmed trying to do everything perfectly. I can't do a job and not put everything I have into it. I need to be the best employee, the best co-worker, the best whatever. I need everyone to like me and I just burn out bending over backward to make that happen. Having people be…” quote by Nic Sheff
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“I always get so overwhelmed trying to do everything perfectly. I can't do a job and not put everything I have into it. I need to be the best employee, the best co-worker, the best whatever. I need everyone to like me and I just burn out bending over backward to make that happen. Having people be mad at me is my worst fear. I can't stand it. There is this crazy fear I have of being rejected by anyone - even people I don't really care about. It's always better to leave them first, cut all ties, and disappear. They can't hurt me that way - no one can.”

Nic Sheff

About This Quote

Source Book: Anxious Minds, 2020

Perfectionism and fear of rejection drive chronic over‑exertion, leading to burnout and social withdrawal.

In simple terms: Trying to be perfect and liked causes exhaustion and avoidance.

Key Takeaway

Set realistic standards and practice self‑compassion.

Themes

perfectionism fear of rejection burnout

Mood

anxious exhausted

Type

self‑help psychological

When to use this quote

  • workplace
  • relationships
  • personal projects

Key Concepts

self‑esteem boundary setting mental health

Questions to Reflect On

  • What would happen if you allowed yourself to be imperfect?
  • How can you separate self‑worth from others’ opinions?
A Different Perspective

The need for approval can become self‑destructive.

4.3 out of 5 (8 ratings)

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