Being the best Quote by Nic Sheff
“I always get so overwhelmed trying to do everything perfectly. I can't do a job and not put everything I have into it. I need to be the best employee, the best co-worker, the best whatever. I need everyone to like me and I just burn out bending over backward to make that happen. Having people be mad at me is my worst fear. I can't stand it. There is this crazy fear I have of being rejected by anyone - even people I don't really care about. It's always better to leave them first, cut all ties, and disappear. They can't hurt me that way - no one can.”
About This Quote
Source Book: Anxious Minds, 2020
Perfectionism and fear of rejection drive chronic over‑exertion, leading to burnout and social withdrawal.
In simple terms: Trying to be perfect and liked causes exhaustion and avoidance.
Set realistic standards and practice self‑compassion.
Themes
Mood
Type
When to use this quote
- workplace
- relationships
- personal projects
Key Concepts
Questions to Reflect On
- What would happen if you allowed yourself to be imperfect?
- How can you separate self‑worth from others’ opinions?
The need for approval can become self‑destructive.