Capable Quote by Nhat Hanh
“Loving ourselves means loving our community. When we are capable of loving ourselves, nourishing ourselves properly, not intoxicating ourselves, we are already protecting and nourishing society.”
About This Quote
Source Book: The Miracle of Mindfulness by Thich Nhat Hanh, 1975
Self‑care and self‑love enable us to contribute positively to the community, because a healthy individual supports a healthy society.
In simple terms: Loving yourself helps you help others.
Cultivate self‑compassion to benefit society.
Themes
Mood
Type
When to use this quote
- personal health
- social work
- education
- policy making
Key Concepts
Questions to Reflect On
- How does your self‑care routine affect those around you?
- What barriers prevent you from extending love to your community?
Self‑love alone does not guarantee societal change without collective action.