First Quote by Nathan Chen

Once you land a jump, you put it straight in the program. That's the way I've always been doing it.

— Nathan Chen

Being able to land all the quads, especially doing them all in one program, is mentally huge.

— Nathan Chen

I'm competing against men who are doing five quads between the short program and the long program, and I'm at three between the two…

— Patrick Chan

Triples are hard. Triple axel is just not my jump. Quads are really my thing.

— Nathan Chen

But when I did it (the triple-double), I didn't even know it until someone told me.

— Oscar Robertson

My high school didn't really have a good training program, so I did it on my own.

— Peyton Hillis

All I had to do was go out and perform. One of the hardest things was doing those back flips, where you had to…

— Owen Hart

I want that three quad program! That's what's going to set me apart in the U.S.

— Max Aaron

I really wanted to focus on my legs, and get the legs strong, get the quads strong so I can control the knee.

— Jermaine O'Neal

I've worked very hard on improving my speed and my footwork, and I've implemented a lot of specific training to try to fill that…

— Diego Sanchez

I think the number one advice I can give is - you just have to start it. Just get your feet in the water…

— Yoshikazu Tanaka

I had to go for physical training for 'Aayirathil Oruvan.' I had to do stunts which required huge leaps.

— Karthi