Competition Quote by Nathan Chen
“It's something I have to remind myself about, that at every competition, I put a lot of pressure on myself, almost like it's the end of the world, and I have to keep reminding myself it's not.”
About This Quote
Source Interview: 2022 World Figure Skating Championships
Self-imposed pressure feels catastrophic, but reality is less dire.
In simple terms: Pressure is often exaggerated.
Key Takeaway
Reframe competition stress.
Themes
performance anxiety
mindset
competition
Mood
focused
determined
Type
advice
motivational
When to use this quote
- athletic events
- exams
- public speaking
- job interviews
Key Concepts
sports psychology
self-talk
Questions to Reflect On
- What strategies reduce performance pressure?
- How can you maintain perspective under stress?
A Different Perspective
Self-talk may not fully eliminate anxiety.
![“The competition is a big part of it [racing] - the passion you have for the sport and the knowledge you have. You're not just going to wake up one day and say, " think I'll do something different." This is what I've done my whole life. My competitive nature and my passion for the sport, those are…” quote by Bobby Labonte](https://sms4smile.com/quotes/img-quotes/3dc/bobby-labonte-72795_bigs_the-competition-is-a-big-part-of-it-raci_1931713.jpg)
