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Connections Quote by Natalie Goldberg

“First thoughts have tremendous energy. The internal censor usually squelches them, so we live in the realm of second and third thoughts, thoughts on thought, twice and three times removed from the direct connection of the first fresh flash.” quote by Natalie Goldberg
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“First thoughts have tremendous energy. The internal censor usually squelches them, so we live in the realm of second and third thoughts, thoughts on thought, twice and three times removed from the direct connection of the first fresh flash.”

Natalie Goldberg

About This Quote

Source Book: Writing Down the Bones, Natalie Goldberg, 1986

Initial thoughts are powerful but often suppressed, leading to layered, filtered thinking

In simple terms: First ideas are strong but get filtered

Key Takeaway

Capture and trust your first ideas

Themes

creativity mindfulness self-talk

Mood

thoughtful inquisitive

Type

advice philosophical

When to use this quote

  • writing
  • brainstorming
  • meditation
  • decision making

Key Concepts

cognitive bias mental filtering

Questions to Reflect On

  • How can you preserve raw ideas?
  • When should you filter thoughts?
A Different Perspective

The first thought may be unreliable or incomplete

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